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ADDICTION: What do I REALLY need right now?

Is Willpower Force? Most people think so. This “force-ful” type of willpower–forcing ourselves to “eat right,” “sleep right” and “be right” is draining and uncomfortable. It can show outward signs of successful change for a period of time, but not without struggle and not long-term. We can only force ourselves to be something we aren’t […]

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