young boy in striped shirt and jeans knees up and arms raised and out sitting up on a large tree trunk


If we’re going through or recovering from trauma or stress, life can feel overwhelming and like “too much” to handle. As a coach for willpower and empowerment, I’m familiar with many ways to heal, and one of the most highly-effective and inexpensive methods is nature. In today’s article, we’ll take a look at ways we […]

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hand writing on glass what do you want?

WHAT DO YOU WANT??-In Search of the Truth-PART 3 of 3 WHAT DO YOU WANT??-Part 3 of 3-In Search of the Truth TO READ– WHAT DO YOU WANT? PART 1 of 3 GO TO: TO READ– WHO ARE YOU? PART 2 of 3 GO TO:   This is the third of a three-part series entitled, “In Search of the Truth.” Part One shed light upon […]

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So many gifts for us—like rays of sunshine! We’re given a lot in this life. Right off the bat we get a body, a cute little one that generally works like a charm. We get air to breathe, a planet that consistently supplies food, shelter and beauty, a sun to warm, weather to nourish, and […]

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