Blog with Pics

Young brown haired boy holding paper over mouth with cartoon drawn mouth

FALSE POSITIVES

BE YOUR BEST

We’ve all heard someone say positive words while internally sensing that the person is thinking and/or feeling the opposite. This […]

winnie the pooh in forest with words doing nothing often leads to the very best something

THE POWER OF NOTHING

BE YOUR BEST

As Winnie the Pooh said, “Doing nothing often leads to the very best of something.” Not to be confused with laziness—doing “nothing” […]

young boy in striped shirt and jeans knees up and arms raised and out sitting up on a large tree trunk

THE HEALING POWER OF NATURE

BE YOUR BEST

If we’re going through or recovering from trauma or stress, life can feel overwhelming and like “too much” to handle. As a coach for […]

menacing sky and roaring polar bear on a rock in the water

OFFEND ME NOT

RELATIONSHIPS

It’s easy to be offended when we’re sure that we’re right. People seem selfish and insensitive, doing and saying things as if to […]

Black and white image of dark haired woman pointing figure at dark haired man with short sleeve white shirt with short black tie. the man is pointing his finger at himself.

THE BLAME GAME

RESPONSIBILITY

Who’s fault is it, anyway? Finger-pointing is a common battle where everybody loses. Most of us can relate to being blamed, blaming […]

Blond girl and dark haired boy holding hands up in front of face with Stand up written on it

WILL THE REAL YOU PLEASE STAND UP

GOALS & DREAMS

If we’ve said “yes” to people to “smooth things over” or so they’ll do what we want—when we really wanted to say “no,” we are not […]

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