Pain into Peace

So many gifts for us—like rays of sunshine! We’re given a lot in this life. Right off the bat we get a body, a cute little one that generally works like a charm. We get air to breathe, a planet that consistently supplies food, shelter and beauty, a sun to warm, weather to nourish, and […]

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Inner-Appreciation: Antidote to Addiction

Are you pleased with YOURSELF (in a good way)? Sound crazy? Well read on to discover how inner-appreciation can be an antidote to addiction … Why wait to be appreciated by someone else? Although others may not appreciate you or what you do, what is most important (and what we’re left with at the end […]

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Finding Freedom

Independence: Be Free or Not too Free! Is the American Way of freedom the right to indulge our cravings? “Hey!” we might say, “I work hard, I’ve had a hard day and I deserve it!” “I can spend money on what I want, eat until I bust, drink until I’m numb, and take whoever I […]

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